Orange Massage and Yoga specialises in Gentle, Yin and Restorative Yoga and Meditation. Let's blend them all together to spend couple of hours in total relaxation, self love and acceptance while also gently stretching and releasing the body.
Restorative yoga workshop
28th March 2021 9 - 11 am Studio Seed Orange Cost $40
Restorative yoga is the cherry on top of yoga world. It brings deep relaxation, stress relief and assists in recovery from illness, surgery, anxiety, depression and also substance abuse. Deep state of relaxation is achieved through the use of props such as blankets, blocks, straps, cushions etc. You will feel held and supported the whole time. Join me to restore, recharge and recover!