Remlax Massage - a unique blend of Remedial & Relaxing massage (hot rocks available)
Remlax Massage - a 1 hour treatment, $90 Remlax Massage - a 1 hour and half treatment, $130 Remlax Massage - a 1/2 hour treatment, $60 Relaxing Massage & Yoga Nidra Relaxation - a 40 minutes of relaxing massage followed by 20 minutes of guided relaxation technique, $90
My remedial massage treatments are relaxing and targeted to your individual needs. I relief stress, tension and chronic pain specialising in relaxation response promoting and mental health supporting massage therapy. Liquid magnesium and essential oils are added to the oil used to further enhance your relaxation and treatment. Full hot rock deeply relaxing massage treatment or combination of hot rocks with other massage techniques is also available. I offer a whole range of massage styles to treat musculoskeletal pains and aches - deep tissue massage, sport massage, pregnancy massage, myofascial release and cupping, stretching and Chapman's reflexes which are neuro-lymphatic points connected to muscles. Their stimulation ensures proper firing and working of a particular muscle or muscle groups.
Chair / seated massage
Chair massage - 15 mins $20 Seated massage is great for quick release of neck, shoulders and upper back tension. It is an essential self-care for all office workers. Massage chair is easily transportable - get a small group of your colleagues together and receive chair massage in your workplace!
Yoga for stress relief classes
Drop in - $16 10 class pass - $140 Concession price for seniors! Traditional hatha yoga class consists of yoga postures, breathing techniques and is finished with a guided relaxation. Gentle, relaxing yet effective! Your first class is free. Come and try it!
a 1/2 hour session - $40 an hour session - $60 Hatha, Yin and Restorative yoga. My private yoga class is an ideal environment for learning proper alignments in yoga positions, breathing techniques, relaxation and meditation. Discuss and set on your unique yoga journey now!
Yoga Bliss - $220 Purchase a 10 yoga class pass together with a 1 hour remedial massage treatment and receive $10 off the combined price! Massage Bliss - $400 Purchase 5 remedial massage treatments (1 hour each) and save $50. Double Massage Bliss - $830 Purchase 10 remedial massage treatments (1 hour each) and save $70.